Is it possible that I’ve already run out of steam? Suddenly I have no desire to exercise and I see no reason to watch my calorie intake. Today was a lazy day, just like yesterday. I sat around the house watching television, playing on the computer and eating. I’m not really eating bad foods but they’re not good foods either.
Yesterday I cooked two quesadillas with chicken and pepper jack cheese. Today I had two Eggo waffles with butter and syrup, a corn dog that I baked in the oven and snacked on those grab bags of chips that usually go into my kids lunch boxes. I woke up at 2 am to use the bathroom and then found myself standing in the kitchen eating a cookie with my eyes closed.
This morning I had two slices of wheat toast and two eggs fried over easy. Maybe I’m just making up for all the food I haven’t been eating this week. Perhaps I should stop trying to eat less and just try to eat more foods that are healthy. I think I over did it this week, especially day 6 with the intense exercise and just wasn’t getting enough fuel to feed the fire.
Today I diced up a can of Spam and sauteed it in a frying pan with cayenne pepper. Then I made a plate of nachos with tortilla chips, pepper jack cheese, the seasoned Spam and baked them in the oven. Spam Nachos!? It sounds like something a stoner or a pregnant lady would eat.
It’s been raining a lot over the past two days so I haven’t been able to go walk, run or bicycle. It sounds like a great reason but it’s actually just a lousy excuse. I still have my weights in the bathroom and the stairs aren’t going anywhere. I need to get my motivation and determination back!