Day 35 – Part II: Healthy Shopping and Healthy Lunch

We’ve got mandarins, edamame, more turkey lunch meat, some Oats N Honey granola bars, whole wheat rolls for sandwiches, fuji apples, turkey wraps with lettuce and tomato, and way in the back are some mixed greens for salads.

I bicycled two miles this morning to the University and back. All of my little arons are finished for the day.

I also did my weights today.

Curls (20 lb curl bar): 3 sets of 20 reps

Upright Rows (20 lb curl bar): 3 sets of 20 reps

Close Grip Shoulder Press (10 lb dumbbell): 3 sets of 20 reps

We haven’t done any walking today. I think we’ll wait for this evening when the sun goes down. Yesterday we walked for two hours from noon until two and both got a nice sunburn.

For lunch today… Turkey wraps and Edamame!

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